An anatomy breakdown of the flexor digitorum superficialis and profundus, explaining their function and importance.

Objective This study aimed to investigate how knee extensor and flexor strength change over time after anterior cruciate ligament reconstruction (ACLR). Design Systematic review with longitudinal meta ...

Abstract: OBJECTIVE: The study seeks to determine whether a powered, cable-driven exosuit has the potential to lower the lumbar muscle activity and overall metabolic expenditure of symmetric and ...

The deep peroneal nerve helps move the muscles in the calf and foot. It allows you to pull your foot up toward your shin, which is important for walking. Foot drop can happen if the deep peroneal ...

Abstract: To obtain a high-quality surface electromyography (EMG) recording, the signal must be acquired as far as possible from the muscle innervation and tendon zone. This study presents a technique ...

The hip squeeze is a simple exercise that activates your groin muscles. These muscles provide stability to your hips and help control your knee position. While lying on your back, keep both knees bent ...

What is Tommy John Surgery? UCL reconstruction is a surgery commonly used to repair a torn ulnar collateral ligament inside the elbow by replacing it with a tendon from elsewhere in the body. The goal ...