Adilynn “Adie” Mitchell, 17, is preparing to graduate from the Sports Medicine & Exercise Science program at the Washington County Career Center. She said her family moved from Churchtown to Waterford ...

A scientific review of 183 different studies found that many well-being habits work similarly well. These findings suggest ...

If you're curious about starting a resistance training routine and not sure where to begin, start with these expert-recommended movements.

Through her dance company and studio, Forward Space, where models and actresses come to sweat, Kristin Sudeikis has earned ...

Anna Hightower and Skye Ellis set new program records in their respective events, as Northwestern track enjoyed a banner ...

He now oversees both the largest retirement system in the world, which pays out $1.5 trillion a year to over 70 million beneficiaries, and a planet-topping revenue machine that collects over $5 ...

Flagstaff Mall, 4650 U.S. 89, Flagstaff. 1:30-3 p.m., K-Pop fans hunting for a good time will find it at Flagstaff Mall with an energizing Golden K-Pop Party on Saturday, Jan. 31. The free event, ...

When remote islands start to interest chatterboxes in think tanks and bureaucrats in foreign ministries, we can only assume that some matters will be exaggerated over others .