Sometimes, we can avoid hard conversations or uncomfortable connections in the name of self-love. Here's how to love yourself ...

Can you learn how to be assertive? You know, that person at work, the grocery store, or the gym who is self-assured and confident, but not aggressive? The person who is kind, sincere, and able to form ...

I'm a therapist with reservations about the use of AI. As a trauma therapist and dating and relationship coach, most of my work involves helping clients develop a strong sense of self-worth, build ...

China’s assertiveness in the South China Sea has steadily increased, resulting in heightened tensions with Southeast Asian claimant states, particularly the Philippines, at the Second Thomas Shoal in ...