While there’s no crystal ball to predict your future health, there are a few basic tests you can give yourself to gauge your current strength, power, cardiovascular fitness and balance — all of which ...

The classic 4% rule for retirement withdrawals was built for a bygone era. Learn why it's less reliable today and how to build a flexible spending plan that fits your life.

Is soft cardio the missing piece of your workout routine? We spoke to a sports medicine physician and a pro trainer to find out.

Firefighter gear, including breathing masks, can retain a substantial amount of “forever chemicals” that have been linked to cancer development.A simple, nondestructive wipe test found all evaluated ...

A year after President Donald Trump was sworn in for a second term, his approval rating remains at around 45%, according to Morning Consult’s weekly polling—though voters’ views of his handling of ...