People often keep it a secret, but the urge to self-harm isn’t uncommon, especially in adolescents and young adults. Many ...
Self-harm involves intentionally hurting one’s own body. A person can try various alternatives to self-harm, such as spending time with friends or pets, listening to music, or learning harm ...
When you're scrolling through TikTok or swiping through Instagram, you might see something unusual: Videos showing how to use naloxone, an opioid overdose treatment, posts about testing drugs and ...
It’s been eight years since Doug Griffin lost his 20-year-old daughter Courtney to a fentanyl overdose. Her story, and Griffin’s loss, were featured during President Joe Biden’s Feb. 7 State of the ...
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A self-harm safety plan is a personalized tool with coping strategies and support contacts to help you manage self-harm urges or suicidal thoughts. Self-harm and suicide pose significant public health ...
Harm reduction is an approach to treating those with alcohol and other substance-use problems that does not require patients to commit to complete abstinence before treatment begins. Instead, an array ...
Emotional self-harm refers to negative thoughts that damage someone’s self-esteem and mental health. This can manifest in overly critical self-talk or ruminating on past mistakes. Although the term ...
Harm reduction is an approach to treating those with alcohol and other substance-use problems that does not require patients to commit to complete abstinence before treatment begins. Instead, an array ...
Self-harm is deliberate. It’s often an escape or form of self-punishment, but you can learn to change self-harm behaviors into more adaptive styles of coping. How you adapt and respond to challenges ...