Houston chef Anita Jaisinghani shares a simple ash gourd roast recipe with ghee, cumin and a bright parsley sauce, ...

Learn how to grow bottle gourd at home this early summer with simple tips from seeds to harvest, turning your garden or ...

Bottle gourd—a staple in Indian kitchens and traditional medicine—is widely praised for its hydrating properties, digestive benefits and role in weight management. Low in calories but rich in fibre ...

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Most of us cringed, cried and fought when we were force-fed karela as a child. Being told it was good for us didn’t make an iota of difference. If anything, obstinate kids resisted it even more. But ...

Bottle gourd might not sound as a delight for your taste buds but knowing about the benefits it has on your skin, you will surely fall in love with this pale veggie. Bottle gourd (commonly known as ...

Bitter gourd, the most unliked vegetable by majority because of its bitter taste. Also known as Karela, bitter gourd is green or pale green with wart-like bumps on it. While you make faces consuming ...

These days, most people in the country and the world are falling prey to lifestyle-related diseases. Especially the rate of diabetes and uric acid patients has increased very rapidly in the last few ...

Karela juice is very easy to prepare and requires bare minimum ingredients. There is no denying the fact that karela has a very distinct taste. If it gets too bitter for your palate, you can mix it ...

Different types of gourds each have different health benefits and cooling properties. Dr. Kruti explains what makes each of ...

Gourd art holds immense cultural significance for the Kikuyu community. Traditionally, these artworks were used for ceremonial purposes or as symbols of status within families or communities. Today, ...