Minority stress describes the stressful situations individuals may encounter due to their ethnicity, race, gender identity, or sexual orientation. Everyone experiences stress from time to time.

Stress is an inevitable part of any professional’s life, but how individuals handle it early in their careers significantly impacts both their health and long-term success. While many professionals ...

When you observe a person who is stressed, sometimes you begin to feel stressed yourself, even if you are not doing anything stressful. Consider a scenario in which you’re watching someone give a ...