GABA is a neurotransmitter that reduces brain activity, but it's also a supplement that could help with sleep.

GABA is present in plants, animals, and microorganisms. The human body produces it, and it is present in some foods. Medicines and supplements aim to boost it. In this article, we examine how ...

GABA is one of the supplements patients ask me about a lot, often with looks of confusion on their faces. I think the confusion comes from the fact that GABA is both a chemical produced within the ...

Add Yahoo as a preferred source to see more of our stories on Google. Gaba It’s one of the wellness world’s biggest buzzwords, with a thriving industry dedicated to products claiming to stimulate its ...

Add Yahoo as a preferred source to see more of our stories on Google. gettyimages-1450003652.jpg Kiss melatonin's bleary mornings and overactive dreams goodbye with another natural, silly-sounding ...

The brain is an almost inconceivably complex system of billions of neurons interlinked via trillions of connections that work to coordinate everything you do, think, and feel (Zimmer, 2011). This ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Otherwise known as gamma-aminobutyric acid, GABA is an amino acid produced in the brain that acts as ...