There is a variety of materials, weights, and sizes available for weight plates. This guide will serve as your introduction to the wonderful world of weight plates. It will help you understand their ...

Strength training isn’t just for meatheads. These days, you’ll see athletes of all shapes and sizes under the barbell. As such, weightlifting has become one of the most popular fitness disciplines ...

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Strongway Gym Supplies has announced the relaunch of weight plate sets aimed at home fitness users who wish to update or expand their strength-training equipment. The company stated that the new ...

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. Walmart’s Deals Week has arrived. The retailer has unleashed a ...

Weight plates, usually added to barbells, come in different shapes, sizes, and weights. If you already have weight plates as a part of your home exercise equipment, then you can use them just by ...

Weight plates are a utilitarian staple across many strength training gyms, and using them in your workouts seems simple enough, right? More plates on a loaded barbell means a heavier lift. But if ...