There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.

Add Yahoo as a preferred source to see more of our stories on Google. Your body can’t make vitamin A on its own, so it relies on certain foods or supplements to get it. (Getty Images) (anilakkus via ...

Making sure that you get all the necessary vitamins and minerals can help keep you healthy. But most of the population is ...

There's nothing worse than getting sick, and it only gets easier if you don't have a great immune system. One of the best ways to boost your immune system health is to stick to a healthy diet and keep ...

NEED a big health boost this January? How about drinking it from a small bottle? Immunity shots are concentrated bevvies ...

To combat weakened immunity during winter, incorporate vitamin C-rich foods into your diet. Excellent sources include kiwis, ...

Besides socially distancing, masking up and taking other safety precautions like getting your flu shot and frequently washing your hands, there are two types of vitamins you might also want to add to ...

Frequent travels, changing seasons, stressful life chapters, or simply feeling a cold coming on are all reasons to consider the best vitamins for immune system—supplements to deliver a much-needed ...

Leading medical experts reveal that quick-fix tablets and vitamin drinks are largely ineffective, and the only real way to ...