Medically reviewed by Simone Harounian, MS Turmeric provides antioxidants and anti-inflammatory benefits from curcumin, while ...

Turmeric and cinnamon can both help with inflammation, as both contain antioxidants. It's difficult to say which is "better" at fighting inflammation, but you don't need to add much of either to your ...

We all know where indigestion sits on a scale of one to uncomfortable. An umbrella term for bloating, acid reflux, and a general feeling of fullness, indigestion (or dyspepsia) impacts us all at one ...

Turmeric, also known as the golden spice and Indian saffron, is a spice in the ginger family and has been used medicinally for thousands of years. Research shows that it has numerous health benefits.

Medically reviewed by Leigh Weddle, PharmD Key Takeaways Turmeric and fish oil can help improve heart health by lowering LDL cholesterol.Together, turmeric and fish oil may reduce inflammation in your ...