Dietary Guidelines for Americans provides recommendations for food-based policy in public schools and assistance programs ...

Every five years, the United States Drug Administration (USDA) collaborates with the Department of Health and Human Services (HHS) to update the Dietary Guidelines for Americans. In 1992, these ...

NORFOLK, Va. — Beanie Babies, Nintendo, the rise of the internet: the 1990s were an exciting, and relatively innocent time to grow up. But the one thing we relied on to stay healthy, and active ...

In 1992, life as we knew it changed forever. The Food Pyramid came out, showing us a food plan to which we could theoretically stick. I remember reading about it in our health book in elementary ...

Here’s a quick quiz: What took the place of the food pyramid, the government guide to healthy eating that stood for nearly 20 years? If you’re stumped, you’re not alone. More than a decade after ...

Are you working hard to lose weight and get healthy – but not seeing results? Well, listen up: It’s not your fault. The problem could be the old advice you’re still following. For years, the food ...

Sign up to receive the Woman's Day e-Newsletter and offers we choose to share with you straight to your inbox This is a good question — we often forget to get down ...

uppose you started the year determined to eat more healthfully but discovered you weren't really sure how to do that. You're not alone. With all the talk about which fats are good and which are bad, ...