As someone who considers herself a highly sensitive person, I understand the struggle that comes with the strong emotions I experience on a daily basis. Although I am aware that I am separate from my ...

Even if you’re pretty even-keeled, like me, it’s likely that every once in a while strong emotions take you by surprise. How do you respond? In this post, I write a personal story about learning how ...

This blog was co-authored with Dr. Craig Bailey, Yale Center for Emotional Intelligence. Despite our best intentions, there are times when our children’s emotions push us to our limits. Maybe we snap ...

Over the past several years, I’ve gotten (literally) thousands of emails from readers who are discovering emotional intelligence for the first time, and who have tons of questions. These questions are ...

Dr Christiane Kehoe is co-author on the Tuning in to Kids suite of programs and receives royalties from the sale of the facilitator manuals used by clinicians who deliver the parenting groups.

Inge Gnatt does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...