Stress is inevitable in today’s world, yet many of us are not navigating life with stress effectively. As a result, we are being held back from living healthy and meaning-filled lives. It is important ...

Add Yahoo as a preferred source to see more of our stories on Google. SHREVEPORT, La. (KTAL/KMSS) – Money can be a considerable cause of stress during the holiday season. Whether you don’t have enough ...

University of Leeds psychologists report that stress appraisal and perceived stress act as key conduits linking childhood trauma to adult depression, anxiety, defeat, and entrapment. Subscribe to our ...

As a prior trauma therapist, I've personally witnessed over 1,000 clients' stories of life stressors. For these clients, some stressors were crippling; others were merely annoyances. The common thread ...