SEATTLE — Spring is quickly approaching! It’s the perfect time to do some spring cleaning of our day-to-day routine and wellbeing. ARC Seattle co-anchor Tyrah Majors spoke with media personality and ...

With the spring semester underway, Student Health would like to remind you to take care of yourselves during this exciting ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Spring is all about fresh starts — we declutter our homes, swap out winter layers for lighter clothes, and embrace the longer days.

CLEVELAND — As nature awakens from its winter slumber, health experts suggest this is the perfect time for Northeast Ohioans to revitalize both their homes and health routines. With allergy season ...

The sunny days and gentle breezes we’ve been craving all winter are here. And experts say these tricks will help you enjoy every minute feeling your best. The key to keeping your mood and energy up ...

Spring is soon approaching, and we will be waving goodbye to brisk winter days that have been enjoyed with soup and hibernation. I’m certain we are all happy to welcome the warmer season, hear the ...

ALBUQUERQUE, N.M. — This Wellness Wednesday is focusing on physical wellness with Flip Garcia, the owner of Mileo Fitness and Nutrition in Albuquerque. Flip talked about how to rise above a plateau in ...

HAWKINS COUNTY, Tenn. (WJHL) – Susan Conner from the Hawkins County branch of the UT Extension office sat down with our News Channel 11 team to talk about exercise goals this spring and healthy ...

MOBILE, Ala. (WALA) - As flowers bloom and the days get longer, spring is the perfect time to tidy up more than just your home. It is also an excellent opportunity to freshen up your finances, reset ...