Dear Annie: I’m a 45-year-old male and have had many traumatic events in my past, including abuses too bad to name. My problem is, as I was growing up, I was so mistreated that I never learned how to ...

Yes, therapy can improve a lawyer’s performance by helping regulate their nervous system, reducing stress, and building confidence. Beyond talk therapy, somatic therapies like body awareness and EMDR ...

You're exhausted from always trying to hold it together. No matter how hard you try, you constantly feel stuck. Your body holds onto trauma and stress, keeping you constantly on edge, as if danger is ...

Are you a high-achieving professional, entrepreneur, or first-gen American who’s tired of feeling anxious, disconnected, and like no matter how much you do, it’s never enough? Do you identify as a ...

Daphne Fuller's practice, Therapeutic Solutions and Wellness, incorporates somatic therapy, which focuses on the body's role in processing emotions and trauma. Fuller also offers alternative healing ...

COLORADO SPRINGS — News5 in partnership with Mt. Carmel Veterans Service Center is committed to telling the stories of individuals who served our country and continue to serve daily. News5 will be ...

Dear Annie: I’m a 45-year-old male and have had many traumatic events in my past, including abuses too bad to name. My problem is, as I was growing up, I was so mistreated that I never learned how to ...

I tried individual and couples therapy through Online-Therapy.com for two months. Read my review to find out how its affordable pricing and focus on CBT made it stand out from the competition.

Sponsored Content by Aqua Serene Wellness Sponsored content disclaimer: The information and advice displayed in this story are those of individual sponsors or guests and not Nexstar Media Group, Inc.

If you’ve taken a yoga class in Napa, there’s a good chance you’ve had Irene Tracey as an instructor. She teaches classes at Yoga West, Napa Hot Yoga, Napa Yard, and even Lululemon downtown. However, ...