Makenzie Schroeder and Lissa Behm-Morawitz at the University of Missouri recently released a study about how using social media filters to change one’s appearance can lead to a phenomenon called ...

There are different perspectives on how many areas of self-care contribute to a happy, healthy life. But in some way, shape, or form, most experts agree about the importance of positive social ...

Social intelligence is integral to fostering the relationships we make and maintain with others. When you have a better understanding of the best way to interact with loved ones and even new ...

Summertime often triggers nostalgic memories, such as a long-ago cross-country family vacation or songs sung at a summer camp from one's youth. When these memories spring to mind, they can overwhelm ...

Our self-image plays a critical role in shaping our identity and influencing how we engage with the world. It encompasses not just our physical appearance, but also the way we perceive ourselves ...

Self-care stands as a fundamental pillar of comprehensive wellbeing that extends far beyond occasional indulgences or trendy wellness products. This essential practice encompasses deliberate actions ...