One third of people aged 65 and over will fall at least once a year. For those over 80, that proportion rises to 50 per cent Dr Katrina McDonald is on a mission to bring the “F” word back. “We have a ...
As you start to fall, bend your knees in the direction you are falling and twist at the waist, turning your shoulders away from the fall. That will change the point of impact. Instead of one spot on ...
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