Rolling a tennis ball under your glutes offers a simple self-massage technique that can ease muscle tension.

Buttock pain can come from arthritis, nerve compression, or overuse. Sciatica is pain caused by compression of the sciatic nerve in the lower back. Osteoarthritis can cause a dull, aching pain in the ...

For individuals struggling to find relief from chronic joint and muscle pain, Synergy Spine & Performance is now featuring ...

Lower back pain ranks among the most common health complaints worldwide, affecting people of all ages and activity levels. Whether you’re experiencing a dull, persistent ache or sharp, sudden twinges, ...

Add Yahoo as a preferred source to see more of our stories on Google. “Menthol and camphor [a common ingredient in remedies applied to the skin] work by producing a cooling sensation that can reduce ...

Psychological treatment can relieve pain. New research now shows what happens in the brain -- and what specific treatments psychologists, doctors and patients can turn to. Psychological treatment can ...

Sore shoulder? Achy knee? If ice or hot packs don't seem to be helping, an over-the-counter topical pain-relief cream can offer more serious soothing power. "When used after proper evaluation, they ...

An acupuncturist explains how this scary-looking acupressure mat can help relieve back pain.

Wellness influencers are claiming a homemade avocado-pit tincture can soothe pain. Here’s a look at potential benefits and risks. Some TikTok creators are saying that a tincture spray they make at ...

Hip pain when walking can occur for many reasons. These include damage to the muscles, tendons, bones, or nerves around the hip and chronic conditions such as arthritis and osteoporosis. A person can ...