Writing in a journal every day is a great way of reflecting on what's going on in your life. The right journaling prompts are a great way to help you manage your anxiety, reduce your stress, and cope ...

Self-discovery journal prompts that stimulate your reflection and creativity can help you transform yourself in sometimes surprising ways. If you're already a dedicated journal writer, you might be ...

Despite considerable differences in interpretations and agendas, reflective teaching programs are governed by the assumption that thoughtful and critically questioning novices will develop expertise ...

Finding moments of quiet reflection can be a challenge. Journaling offers a sanctuary for the mind, a space to process emotions, explore thoughts, and gain a deeper understanding of oneself. This ...

Amazon is selling a reflection journal with thousands of five-star reviews that reviewers say has transformed their lives. Currently on offer for £11.25, Insight Editons' Self-Care: A Day and Night ...