Chest workouts can look (and feel) so similar that constituent exercises are often just called ‘chest exercises’, without any differentiation about specific muscle groups that each exercise hits. This ...

Between my job as a writer and my large breasts, I’ve found that at the ripe age of 33 my posture is seriously not OK. I always knew this, but in the past few years, my shoulders have gone from ...

The chest muscle is broadly categorized into 2 parts, the pectoralis (pec) major and the pectoralis minor. The pec major is further divided into the upper pec and the lower pec. For overall chest ...

HOUSTON (AP) — Seattle right-hander Bryan Woo has “minor inflammation” in his pectoral muscle and is listed as day to day, manager Dan Wilson said Saturday. “The MRI revealed some minor inflammation ...

When you learn how to perform these movements properly with added resistance using the exercises in this video, you can strengthen the muscles that move the scapula (traps, rhomboids, pec minor, ...

Add articles to your saved list and come back to them any time. They are two of the most-watched muscles on the male torso, so it's worth ensuring your "hugging muscles" are in good working order.

Chris Carpenter made an amazing return from Thoracic Outlet Syndrome (TOS) surgery last year, but his 2013 season—and, potentially, his career—is now in jeopardy following a setback with his shoulder.