If you're a fish lover and regularly turn to salmon, tuna and swordfish for healthy, pescatarian-friendly dinners, then we have another option for you to try: cod fish. White fish doesn't always get ...

Preston Clark, executive chef of Lure Fishbar and Bar Mercer in New York City, joins TODAY to share his recipe for a pan seared cod with rainbow quinoa, roasted beets and saffron sauce!July 10, 2025 ...

Cod fillet 640 g (4 filetti) Sweet Pancetta 150 g Fennel 2 Extra virgin olive oil q.b. Black pepper q.b. To prepare the cod in a pan with fennel and bacon salad, first deal with the fennel. Wash the ...

Fish like cod is an excellent source of lean protein that isn't high in saturated fat, per the American Heart Association (AHA). The AHA recommends eating two servings of fish per week. But many ...