It’s hard to make healthy choices nowadays. Walk into the supermarket and you’re faced with an array of sweet treats; unlock your phone and there’s a range of entertaining alternatives to exercise.

Young people are more likely to use social media for nutrition advice than a doctor or the NHS, new research has found. A survey of more than 2,100 adults by BBC Good Food, carried out by YouGov, has ...

The NHS is urging millions of people across the UK to take a daily vitamin D supplement during the winter months, warning ...