If your day doesn’t truly start until you’ve had a cup of coffee, you’re in luck. A new science review in the journal ...

The current Physical Activity Guidelines for Americans from the U.S. Department of Health and Human Services outline weekly ...

Top medical experts reveal that simple habit shifts—from your flossing routine to your social life—can actually slow your ...

Unlock the blueprint for eternal youth by mastering the daily habits that experts say can reverse biological aging and shield ...

Triple Doctor, Berenika Maciejewicz, serves as the company’s Chief Scientific Advisor merging AI, computational biology ...

Using Wonderfeel as a benchmark, several criteria stand out when evaluating the best NMN supplements on the market: ...

Science is searching for the secret to their extreme longevity from many angles. But scientists still hadn’t covered the ...

Brazil’s oldest people may be revealing hidden biological secrets behind extreme human longevity. A Viewpoint published on January 6 in Genomic Psychiatry by Dr. Mayana Zatz and colleagues at the Huma ...

A new paper published in The Gerontologist provides the most comprehensive scientific response to date addressing recent ...

Explore longevity science, heritage conservation, and inspiring stories in this special Sunday Magazine edition for a hopeful ...

Forbes contributors publish independent expert analyses and insights. I am passionate about all things digital health. The intersection of longevity science and decentralized science (DeSci) ...

Living longer isn’t just about good genes or expensive treatments, it’s mostly about the small choices we make every day.