Think of lifting straps and you’d be forgiven for thinking of heavyweight champions and Olympians, but they’re anything but the preserve of professionals. Of all the things there are to think about ...

Welcome, fellow aspiring jacked person—I’m glad you’re here. Today, we’ll be going over how to use lifting straps, which are one of the most valuable single-use items you can pack in your gym bag if ...

When it comes to your heavy lifting in the weight room, there are bound to be some weak points as you pile on the plates, and not every rep is going to be successful. But that's not the worst thing in ...