Inversion therapy may provide short-term benefits like relief from back pain and flexibility, but there’s little evidence that it provides long-term relief. Inversion therapy is a technique where you ...

Some people believe hanging upside down, also called “inversion therapy,” relieves back pain and provides other benefits. However, the therapy is controversial due to potential risks and a lack of ...

Across social media, inversion tables, devices that tilt users upside down or at an angle, are being touted as a "magic solution" for everything from back pain to age reversal. The most recent person ...

Inversion tables are devices that raise your feet above your head, altering the effect gravity has on your back. When sitting or standing, gravity causes the joints and discs of your spine to compress ...

Inversion therapy is where a person is suspended upside down for several minutes with the aim of relieving back pain or similar ailments. Some evidence supports the use of inversion therapy for ...

Patients who present to the office with acute or chronic lower back pain commonly inquire as to the potential benefit of using an inversion table to apply inversion therapy — essentially hanging ...