This post builds on previous Reinvention Mandate posts here and here. As part of our ongoing development as coaches, my business partner, Jenny, and I recently participated in Coaching for Self ...

Internal Family Systems is the latest therapy trend for a traumatized United States. But can splitting ourselves into parts be a science? Internal Family Systems has been wholeheartedly embraced by ...

I am an IFS Certified Therapist through the IFS Institute. If you are looking for Internal Family Systems therapy, including extended sessions, please feel free to reach out. I work with adult ...

I offer a safe, non-judgmental space for you to connect to your inner world. We tune into the wisdom of the body, bringing curiosity and compassion to the different, often conflicted, 'parts' of you ...