A 2024 study revealed that prolonged smartphone use, around five hours daily, leads to hand pain, stiffness, and reduced grip strength in university students. Research highlights that both usage ...

Arthritis, which means ‘inflammation of the joints’, is actually a symptom that has a number of causes. The most common form of arthritis is osteoarthritis. Osteoarthritis is caused by local ...

Rheumatoid arthritis is an autoimmune disease that affects the joints and muscles in your body. Rheumatoid arthritis causes inflammation, pain, and discomfort in the joints. This discomfort is often ...

There are many ways to treat Dupuytren’s contracture, including injections and surgery. But if your symptoms are mild, you may be able to manage the condition with more conservative treatment, such as ...

Hand exercises are simple movements or stretches designed to improve the strength, flexibility, and dexterity of the hands and fingers. These exercises are often used to alleviate stiffness, enhance ...