Unfortunately, hamstring strains are both common and painful. They strike athletes of all sorts – including runners, skaters, and football, soccer, and basketball players. But what is a hamstring? It ...
Real Simple on MSN
13 simple hamstring exercises and stretches to strengthen and lengthen the backs of your legs
Stand with your feet directly underneath your hips and place your hands lightly behind your head with elbows wide. Slowly ...
A pulled hamstring is a muscle injury resulting from a strain or tear in one or more of the muscles at the back of the thigh. When it happens, there may be a sudden, severe pain and a popping or ...
The three large muscles at the back of your thigh are known as the hamstrings. They join the hip joint to the knee joint. You’ll use your hamstrings a lot in any activity that requires you to bend ...
Health on MSN
What Causes Hamstring Pain—and How To Treat It
Hamstring pain can be sharp or cause tightness in the back of your thigh. Your hamstring is a group of three muscles on the ...
Stretches that target the tricky muscles in the hips and hamstrings. Some of the muscles in the hips and upper thigh, such as the hamstrings, are often underused and may become overpowered by other ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback