A basic guide to boogying down, whether that's at a wedding, a dance studio or alone in your kitchen. In this episode, experts offer tips on how to shake off that self-consciousness and find the beat.

In theater, “break a leg” is a phrase used to wish a performer luck. But for ballet dancers, it isn’t simply an expression but an occupational reality. The intense physical demands of ballet put ...

While there’s no “one way” to become a professional ballerina, many performers who dance for a living follow a typical trajectory. Keep reading to learn the steps (you are a dancer, after all) to help ...

The dance environment represents a microcosm of the outside world in many ways. From a wellness coaching perspective, this speaks to dimensional models of wellness, including physical, emotional, ...

For professional tap dancer and educator Quynn Johnson, tap dance is a never ending process. “There are levels of tap dance that for me still have yet to be unlocked, and there is a lot of work that I ...

Humans love to bust a move, and if you’re curious about the dance move names that have gone down in history, we have the perfect list for you. So, warm up your joints because it’s time to jump right ...

Performances in N.Y.C. Two of the art form’s best join forces in a program curated by Mearns at City Center that features a new work by Roberts, “Dance Is a Mother.” Sara Mearns and Jamar Roberts ...