Whip up a healthy sip tomorrow with these high-protein, high-fiber smoothie recipes. With over 15 grams of protein and six ...

Add some spice to your cooking with these vibrant and satisfying recipes featuring turmeric. This golden rhizome features a compound called curcumin, which is known to help fight inflammation.

ANSWER: Turmeric is a rhizome — an underground root. It's like and related to ginger root but not as gnarly and knobby. Turmeric is most widely used in its dry, ground form but is showing up in many ...

With its vibrant palette of turmeric-bright yellow, greens from spring onion and sugar snap peas, and vivid whites from mie noodles and mung bean sprouts, a Thai curry soup is both a visual and ...

Turmeric has gotten a lot of buzz globally in recent years, but it’s held superstar status in its native India and Southeast Asia for thousands of years, where it’s prized not just for its culinary ...

If you’ve ever eaten curry, and really who hasn’t, you’ve tasted turmeric. Turmeric is the spice that gives curry pastes and powders that vibrant golden hue. Long popular in India, the Middle East, ...

Adding fresh turmeric root to smoothies is an easy way to boost their nutritional value. The peppery flavor of turmeric goes well with fruits like bananas and mangoes. Simply peel the turmeric root, ...

It’s a new year, which means for many of us, it’s time to take a look at our diet and make some improvements. But instead of quitting sugar or carbs, as many people do, I’ve decided to add something ...

Q: What is turmeric and how do you use it? — Gerald Ristau, Westland, Mich. A: Turmeric is a rhizome — an underground root. It's like and related to ginger root but not as gnarly and knobby. Turmeric ...