As mental health awareness grows worldwide, many people are seeking accessible and immediate support for emotional well-being ...

Although online therapy services may help you reduce costs, therapy can still be expensive. While you should always reach out for help if you need it and see if there are any community resources in ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Cognitive impairment is a common but often overlooked symptom of schizophrenia. From difficulties in social settings to remembering how to take the bus to work, decreased cognitive function can ...

MBCT combines two research-backed approaches: mindfulness practices and cognitive therapy. Mindfulness is a practice involving awareness of one’s internal state and surroundings, according to the ...

Behavioral therapy is a broad term that refers to several therapeutic techniques to treat mental health disorders. This form of therapy suggests that all behaviors occur due to learning them from ...

Therapy can be expensive, but there are other, more affordable and free things you can do to boost your mental health. Taylor Leamey Former Senior Writer Taylor Leamey wrote about all things wellness ...