Intermittent fasting, a diet that alternates between periods of eating and fasting, is popular due to its touted benefits, including cases of weight loss, improved insulin sensitivity, and better ...

Intermittent fasting has become one of the most popular health trends, with millions of people adopting various eating windows and fasting schedules. While many medical discussions focus on potential ...

DEAR DR. ROACH: I read a recent headline that said people who fast intermittently have an increased risk of heart disease. Is there merit to this story? -- K.O.S. ANSWER: Intermittent fasting is an ...

Drinking sparkling water and fasting now and then could help regulate your metabolism and help you lose weight, according to doctors and scientists behind two recently released studies, In a paper ...

Reversing diabetes may depend as much on when you eat and how you sleep as on what you eat. A lifestyle medicine expert ...

Blood draws for several kinds of diagnostic tests require you to fast for several hours. Eating or drinking anything besides water can skew the results, leading to you needing to be retested. You may ...