Toby Amidor, M.S., R.D., C.D.N, F.A.N.D Advisory Board Member Toby Amidor is a registered dietitian, nutrition expert, food safety consultant, instructor, speaker and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Struggling with symptoms like diarrhea, bloating, and gas isn’t exactly a recipe for a good time. And ...

Q. Can you explain what the FODMAP diet is? And who can benefit? A. I’ve been getting a lot of questions lately about the FODMAP diet. This awkwardly named diet is often recommended as a way to ...

The low FODMAP diet is a diet specifically designed for those with IBS (irritable bowel syndrome) in mind. Those on the diet will go through three phases: Elimination, Reintroduction and Integration, ...

Every stomach has different food triggers for feeling tired, sick, bloated, or generally unwell. Because of that, doctors often recommend an elimination diet. The idea is to track and think about what ...

In the treatment of irritable bowel syndrome (IBS), the low FODMAP diet, when used appropriately, can provide essential benefits in reducing digestive symptoms — but do such dietary recommendations ...

CINCINNATI (WKRC) - Getting off some diets may be as important to a person’s health as getting on them. One diet, in particular, can help a person’s gut. The FODMAP diet is designed to help people ...

A new study in Scientific Reports shows that a low-FODMAP diet can improve IBS symptoms in adults, but nutritional deficits raise the stakes for long-term use without dietitian support. Study: The ...

Six weeks ago, I started the low-FODMAP diet to help improve my gut health and reduce inflammation. I love shopping at Trader Joe's for diet-friendly staples. Blueberries, chia seeds, and carrot juice ...