A steak a day may keep the forgetfulness away. New research suggests that a meat-heavy diet may help ward off dementia, but ...

Medically reviewed by Jonathan Purtell, RDN A debate about whether or not it’s healthy to eat the same thing every day has ...

It's generally safe to eat eggs every day without health concerns. Eggs are full of protein, healthy fats, vitamins, minerals ...

Dr. Brynna Connor told Newsweek how small diet changes later in life can help protect people's long‑term health.

Kristina Saffran was sent to a rehabilitation facility to fight her eating disorder. After a relapse, she went back. Then she went back twice more, for a total of seven months, over her freshman year ...

National Eating Disorder Awareness Week has begun, and it's a good time for parents to check in with their kids about their ...

Many people like to lie down when they’re full after a big meal. Eating and lying down each cause a slight, temporary decrease in blood pressure. The drop they cause can be stark enough to trigger ...

But eating quickly isn’t always a harmless habit; it can potentially lead to digestive issues, blood sugar spikes, and overeating. Here’s why eating too fast can harm your health—and how to slow down.