Planned Parenthood has launched a new app, called Spot On, that helps users track their period and manage their birth control. Spot On allows users to track their flow; monitor their symptoms, like ...

I was on birth control pills for around 14 years. When I finally tossed my last pack, I was surprised to learn just how irregular my cycles are. At first, I thought it was the effects of being on ...

Hormonal oral contraception, or "the pill," is 99% effective when used perfectly – taken every day at the same time. But that's not always an easy goal to accomplish; in typical use, the average ...

In a fast-paced world where technology has seamlessly integrated into every facet of life, period tracking apps offer a powerful tool for understanding and managing menstrual health. These apps go ...

No one likes to be surprised by their period, but there’s something especially terrible about it when you’re a teen. It’s that familiar sinking feeling: realizing it in the middle of class, ...

Period-tracking apps promise simplicity: a colorful calendar that predicts when your next cycle begins, reminders about ovulation, and even personalized insights into your health. But behind the ...

One of the best period-tracking apps out there, Clue, recently announced a feature that should be groundbreaking for people who don't menstruate but still experience cyclical health changes. The app ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Since going off birth control, I have become completely ...