Colostrum is touted for its gut- and immune-boosting benefits. But is there research to back these claims? Find out which colostrum supplements this dietitian recommends. I dug into the research, and ...

If you're looking for a boost to your overall health, immune function, and athletic performance, Elm & Rye colostrum supplements may be just what you need. Colostrum is the first milk produced by ...

Many of us learn about emerging health trends through social media. One of the more popular trends hitting sites like TikTok is taking colostrum supplements. Influencers rave it's excellent for gut ...

Should you add colostrum to your daily diet? On social media, influencers add scoops of the powder to drinks. On podcasts, ads for the supplement tout it for a number of benefits: better immunity, ...

Why It’s #1: Elm & Rye leads the pack in 2025 for colostrum powders thanks to its purity, effectiveness, correct dosing, and ease of use. And on top of this high tier standardization Elm & Rye sources ...

Colostrum isn’t some vague “immune booster” – it’s a biologically active compound engineered by nature to repair, rebuild, and regulate. For women, that may mean more than just cold-season immunity: ...