Press releases are posted on Independent.com as a free community service. Santa Barbara, CA. April 2024 – CALM is taking a proactive stance during Child Abuse Prevention Month as a leader in ...
There’s no one-size-fits-all solution for anxiety disorders. In response, Northwestern labs are developing a range of tools, from online interventions to computational models, to address and explore ...
Exercise releases powerful mood boosters. Research consistently highlights the link between physical activity and reduced anxiety. Activities such as yoga, tai chi, and even brisk walking provide dual ...
Anxiety requires active treatment, because the disorder itself can have enduring effects on brain function. Apart from the physical discomfort and the prison of negativity anxiety brings, the longer ...
When that smoke alarm goes off frequently to things that aren’t dangerous, it can be a sign to seek support and develop tools ...
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Why Gen X has mastered the art of laid-back living
A Gen Xer enjoying a quiet weekend, reading, tinkering with a hobby, or driving without a destination, while the world rushes by. Gen Xers, sandwiched between Boomers and Millennials, have developed a ...
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