A few former colleagues call me Dr. Krit. And although I appreciate the compliment, I'm not a doctor. Before you start a new exercise program, or look into supplements, talk to your actual doctor.

The new International Osteoporosis Foundation (IOF) platform provides easy-to-follow exercise guidance and nutritional tips to benefit bone health, alerts to fall safety hazards in the home, and ...

Medically reviewed by Simone Harounian, MS Milk is a leading dietary source of calcium for bone health, but other foods can ...

The Build Better Bones platform for people with osteoporosis and their caregivers is now available in five languages: English, Spanish, French, Russian and Portuguese. A person who has been diagnosed ...

Bone Health Expert Debi Robinson joined Gayle Guyardo the host of the globally syndicated health and wellness show Bloom to share ways to build back stronger bones. "Forget outdated DEXA scans and ...

Bone density still matters. It’s the best clinical predictor we have, and it tends to peak in early adulthood, and declines with age (faster after menopause). The goal is to build what you can, and ...

Stomach ache. Sore throat. Rash. These are clear indications that you may have the flu, strep throat or poison ivy. Unfortunately, some health conditions don’t have such clear symptoms. Osteoporosis ...

Add Yahoo as a preferred source to see more of our stories on Google. If you’re one of the 8 million American women with osteoporosis, your doctor has probably talked to you about treatment options to ...

Due to a large aging population, osteoporosis is reaching epidemic proportions, responsible for more than 1.5 million fractures annually. Based on figures from hospitals and nursing homes, the ...

Somebody at Trader Joe's is a GENIUS! My new favorite TJ's product is their Trader Darwin brand calcium supplement chocolate balls. They are actual and factual chocolate, not just chocolate flavor ...