"Each additional 'year' of brain age is associated with meaningful differences in later-life health," a senior author of the ...

A year of consistent exercise appears to rejuvenate the brain – but don’t ask scientists how yet In A Nutshell Adults who ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability partner if they’re nearby. (If not, call them and do a walk-and-talk.) Or let ...

A year-long program of regular aerobic exercise can result in a biologically "younger" brain, according to new research ...

If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...

Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A ...

McGill University researchers found training your brain in a specific, targeted, computerized way can produce important ...

New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a ...

A neurologist explains why the brain strengthens much like muscle –\u00A0through challenge, rest and novelty – and how simple ...

Dr. Fotuhi says that the best prevention for brain aging is simply to get moving!

Physical rehabilitation and symptom management still remain the mainstay of treatment for stroke, as clot removal or ...