One of the primary ways exercise benefits the brain is by increasing blood flow throughout the body. This enhanced ...

A study of nearly 300 adults showed that being more active and walking more slows the decline of brain function associated with Alzheimer’s. The post Does walking and moving more protect your brain ...

Brain exercises let you practice specific cognitive skills that exercise memory, attention span, logic, and fast thinking. These activities can range from puzzles and video games to board games and ...

The human brain, our body’s most intricate organ, governs everything from vital functions to creative problem-solving. Recent studies have highlighted how targeted daily activities can significantly ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While your brain may feel naturally fired up in the morning, making you feel ready to tackle the day, ...

A pivotal study presented at NUTRITION 2024 offers compelling evidence that dietary choices profoundly affect cognitive function throughout a person’s life. The research, conducted over several ...

You likely know the amazing ways that walking can transform the body, physically, but what about mentally? When it comes to walking’s effect on mental health, research finds evidence towards improved ...

Twice a month, Siva Venkadesh calls his father, who has Parkinson’s disease, on the phone. His father is often incoherent in those conversations. But sometimes, “If he goes out for a walk and then ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. “It was my boyfriend’s birthday, and I’d spent most of the ...

The most remarkable thing about being human is the brain, an organ so intelligent it once decided to name itself. It is the seat of our memories, emotions, and imagination, the command centre that ...

Knowing every word to classic Christmas songs isn’t just an indicator of your holiday spirit — it can also demonstrate your ...

Mitochondria - cellular energy hubs in the brain - may be the key link between life stress, trauma, and changes in mental ...