Join Bryan Flores as he hones his boxing skills by sharpening the tools on the punch pad in the gym. Experience firsthand his intense training routine designed to enhance agility, precision, and power ...

UML Boxing Club members Dillon Seang, left, and Jon Louis, right, spar under the watchful eye of club president Brandon Diaz. After a long day in the plastics engineering lab, second-year Ph.D.

Hand injuries are common in boxing. However, index and middle knuckle pain is often due to simple mistakes. Proper technique and hand protection can help significantly reduce your chances of knuckles ...