This Hack to Your Brain’s ‘Superhighway’ Boosts Memory By Over 200 Percent—And May Even Prevent Alzheimer’s

Your nose’s superpower is thanks to a “superhighway” that leads directly into your brain. The olfactory system runs straight to the hippocampus, or your memory hub, whereas other sensory systems have ...
Verywell Health on MSN

14 brain-boosting foods that can help with focus and memory

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways A nutrient-rich diet supports brain health and may help prevent chronic ...

I’m a neurosurgeon — my easy recipe is a powerhouse for boosting memory and preventing dementia

Don’t forget to add this to your meal prep. Dr. Jonathan J. Rasouli, a board-certified spinal neurosurgeon at Northwell ...
Yahoo

Exercise can boost your memory — and a new study says the short-term cognitive benefits can last for 24 hours

Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...

Brain boosting tip of the day: Simple habit to improve attention without caffeine

Did you know that the simple act of chewing is not just for tasty snacks but also for enhancing your brain? Emerging studies ...
Yahoo

Experts Share 6 Memory-Boosting Tips Proven to Rev Brain Power

“In over 30 years of research, we’ve learned that we can help prevent Alzheimer’s,” says renowned expert in neurogenerative diseases, Dale E. Bredesen, MD, author of The End of Alzheimer's Program. He ...

7 Memory Tricks That Actually Boost Brain Power and Sharpen Your Mind

To boost brain power and memory, combine lifestyle changes with active learning. You need to alter your lifestyle and include ...

The physical exercises that boost memory and don’t require much effort

Adults should aim for at least 150 minutes of moderate exercise – such as brisk walking – each week, or at least 75 minutes ...
BGR

Here's Something Simple Anyone Can Do To Boost Their Memory

Looking for a simple trick to boost your memory that doesn't involve puzzles, supplements, or hours of studying? According to new research, engaging in light exercise might be one of the easiest and ...
Rolling Out

Boost memory and protect your brain with these strategies

Forgotten where you put your keys again? Blanked on your neighbor’s name mid-conversation? While these momentary mental hiccups happen to everyone, they can trigger that nagging worry about what they ...
Rolling Out

The brain-boosting foods that keep memory sharp at any age

The pursuit of maintaining sharp memory and cognitive vitality throughout life has led to remarkable discoveries about the powerful connection between diet and brain health. Recent evidence points to ...
Neuroscience News

Boosting Sleep Ripples Helps Preserve Memories Normally Forgotten

A new study shows that precisely manipulating brain activity during sleep can help mice retain memories that would normally fade, offering a potential pathway for treating memory loss conditions.