A simple cocoa-based intervention taken just before long periods of sitting can help preserve blood vessel function in both the arms and the legs. This highlights a practical nutritional strategy to ...

How do blood vessels stay strong, flexible, and responsive to the body's changing need for oxygen and nutrients? The answer lies not only in biology—but also in physics. Researchers at Åbo Akademi ...

Glycogen is a form of glucose that helps regulate your blood sugar levels. Your eating and exercise habits play a role in determining your glycogen levels. Glycogen is the stored form of a simple ...

Is Banana good for high blood pressure? Here’s what experts say about potassium, heart health, and how adding bananas to your ...

A brain mechanism may explain why approximately 40% of people with hypertension continue to have high blood pressure despite taking medication. The discovery reveals potential targets for new ...

We’ve all been there. You walk out of the office after a long workday, look out over a sea of cars, and wonder, “Now where the heck did I park?” When you’re young, remembering comes easy. “Oh, yeah,” ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Does it ever feel as if your ...

Blood plasma is a light yellow liquid that makes up about half of a person’s blood. Blood plasma is vital for fighting infection, maintaining correct blood pH levels, helping blood to clot, and ...