A New Brunswick biochemistry professor is using fish to better understand the impact that taurine — an amino acid — could ...

Her meals may be simple, but that doesn’t mean they aren’t well-thought-out. She previously revealed in an interview that she likes to plan ahead to make sure there is always something healthy and ...

The coach's daily meal plan featured whole foods, lean proteins, and healthy fats that helped him in his weight loss journey ...

High cholesterol often develops silently, increasing the risk of heart disease and stroke. With countless online tips claiming to lower cholesterol na ...

Intermittent fasting is the superstar amongst those who aim to lose weight. From 6/8, 5:2, alternate-day fasting, and 24-hour fasts, there are different kinds of fasts, depending on their potential ...

Many people try several different diets, but they never stick to any of them and most convert back to unhealthy eating. I guess in a way, I’m kind of one of those people, although I haven’t really ...

The American diet hasn't changed much since 1999, a new study found. To prevent disease, Americans should focus on produce intake.

No one likes the idea of dieting. So, when I heard someone talking about how he helps people “have their cake and eat it too” – how to be healthy and fit without sacrificing – I needed to know more.

We all wish there was a bulletproof answer on how to lose weight. Every day, another celebrity is enthusing about the increase in energy and glowing skin they got simply by switching to X or Y diet.

The Agriculture Department is changing the way it calculates food stamp benefits to address what critics have long called inadequate aid to the nation’s poor, but the resulting $20 billion a year ...

A few weeks ago, I talked about diets and basic foundations that you need to know that they don’t tell you when you start a new diet plan. I want to help you start to build a basic foundation around ...