Anxiety can be both painful and uncomfortable. You may feel your body start to shake or sweat, or your pulse may quicken. You may fear your anxiety will get so bad you’ll lose control. Or you may find ...
When that smoke alarm goes off frequently to things that aren’t dangerous, it can be a sign to seek support and develop tools ...
Since you have started LUNA, you have probably noticed ways you help your child avoid situations that make them feel anxious or help them with their quick fixes. This is what we call “accommodation”.
Adolescent girls who consistently avoid looking at negative or critical social cues may be at a higher risk for developing ...
Lucy Notarantonio is Newsweek's Senior Lifestyle and Trends Reporter, based in Birmingham, UK. Her focus is trending stories and human interest features ranging from health, pets and travel. Lucy ...
“This is a paradigm shift,” says Donn Van Deren, PhD, postdoctoral research fellow at the University of Pennsylvania, who ...
Ever felt your heart racing before a big presentation, or maybe butterflies in your stomach when meeting someone new? That's ...
Discomfort and anxiety are often misconstrued for hostility. Considering the emotional and physical experiences of anxiety — feelings of tension, worried thoughts, and physical changes, according to ...
Since you have started LUNA, you have probably noticed ways you help your child avoid situations that make them feel anxious or help them with their quick fixes. This is what we call “accommodation”.